UPDATED Healthy Food Guide. WHAT??? No Dairy?

15 Feb

If you haven’t already heard…Harvard released a new version of the outdated Food Pyramid. Can you notice which food group is missing?

Harvard’s nutrition experts claim that the guide is based on “sound nutrition information” and “not influenced by food industry lobbyists”.  Quite interesting information if you ask me.

For more information check out the article: http://www.care2.com/greenliving/harvard-declares-dairy-not-part-of-healthy-diet.html

Have a fit and fabulous day!

Lisa

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