Know your Fat Danger Zones

8 Jun

Here are some eating habits that lead to weight gain.  Are you guilty of any of these?  If so, now’s the time to break the habit!!!

http://www.everydayhealth.com/diet-and-nutrition-pictures/know-your-fat-danger-zones.aspx?xid=tw_weightloss_20120221_food#/slide-1

Have a fit and fabulous day!

Lisa

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