Fix Your Health Problems with these Yoga Poses

28 Jun

If you haven’t been convinced yet about the powerful effects of yoga, perhaps these neat tips will get you thinking about trying some moves.  So next time you wake up with a hangover try a seated twist, or get up and try a standing side stretch after a really long car ride.  Don’t knock it ’til you try it.

http://www.prevention.com/health/emotional-health/fix-health-problems-these-yoga-poses?cm_mmc=Twitter-_-Prevention-_-fitness-ss-_-yogaposeshealthproblems

Until next time,

Have a fit and fabulous day!!

Lisa

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