Meatless Monday Recipe – Carrot Raisin Bars

24 Sep


1/2 cup vanilla (or unflavored) protein powder
¼ cup + 2tbs ground flax
1/3 cup stevia
1 tsp baking powder
2 tsp cinnamon
½ tsp nutmeg
½ tsp ground cloves
½ tsp ginger

½ cup pureed carrots (you can use baby food)
3 tbs coconut milk
2 large eggs
1 tsp vanilla extract
¼ cup raisins


1) Preheat your oven to 350 degrees.
2) Spray a 5×7 pan with non stick spray.
3) In a bowl combine your dry ingredients: protein powder, flax, stevia, baking powder, cinnamon, nutmeg, cloves and ginger.
4) Mix in your wet ingredients: pureed carrots, coconut milk, eggs and vanilla.
5) Mix well.
6) Fold in your raisins.
7) Pour the batter evenly into your baking pan.
8) Bake for approximately 25 minutes.

Yield: 6
Preparation Time: 10 minutes
Cooking Time: ~22 – 25 minutes

Source:  The Eat Clean Diet


3 Responses to “Meatless Monday Recipe – Carrot Raisin Bars”

  1. leroywatson4 September 24, 2012 at 10:24 am #

    What a gorgeous sounding recipe, thanks for sharing lisa. Happiness, lee

  2. cass January 12, 2013 at 7:25 pm #

    this sounds yummy. what are your thoughts about substituting honey or pure maple for the stevia?

    • Lisa Pisano January 15, 2013 at 10:50 am #

      Both of those are good options. I have personally never even used stevia so just use what works for you 😉

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