Peanut Butter Crème VEGAN Pancakes

26 Oct

I thought I would end this week with a delicious and healthy recipe you can try for breakfast this weekend!!  It’s just too delectable to wait until Monday….

Ingredients:

56g Rolled Oats
1 Scoop Sunwarrior Protein Powder OR Vegan Protein Powder Of Your Choice
1 Tsp Baking Powder
7-10 Drops Vanilla Creme Stevia (optional)
3/4 Cup Unsweetened Almond Milk
1 Tsp Coconut Oil
Canola Cooking Spray

For a thicker pancake, add:
1 Flax Egg – (1/2 Tbsp Ground Flax + 1.5 Tbsp Water, set aside for 3-5 minutes)

Peanut Butter Banana Creme:
¼ Banana
½ Tbsp Peanut Butter
1 Tbsp Light Coconut Milk OR Unsweetened Almond Milk

Directions:

1. If using ‘flax egg’ combine ground flax in water and set aside

2. Mix dry ingredients together until combined

3. Add all wet ingredients (including ‘flax egg’ if you are using it) to the dry ingredients (add a little water if the batter is too thick to obtain the consistency you desire)

4. Heat sprayed skillet and pour 1/2 pancake batter onto the grill.  Heat for two to three minutes or until edges are slightly browned then flip.  Repeat with the remaining half of the batter

5. Meanwhile, using your magic bullet or food processor, blend ingredients for peanut butter creme and set aside

6. Once pancakes are cooked and plated, spread peanut butter creme over top and serve with maple syrup or sugar-free maple syrup

ENJOY!!

Until next time,

Have a fit and fabulous weekend!!

Lisa

Source:  http://evepostapple.tumblr.com/

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