Six Little Changes to Help you LOSE Weight!

2 Nov

HAPPY FRIDAY!

Have you ever heard the saying “it’s the little things that count”?  Well it’s true!  Read this article that gives you EASY tips on just 6 things you can do to change your current eating habits and they will help you lose weight!  Why wouldn’t you want to follow them??

http://www.everydayhealth.com/diet-nutrition/weight-management/physical-activity/six-little-changes.aspx?xid=tw_weightloss_20120117_news

Have a fit and fabulous weekend!!

Until next time,

Lisa

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One Response to “Six Little Changes to Help you LOSE Weight!”

  1. weight loss November 20, 2012 at 6:00 am #

    Heya i am for the first time here. I found this board and I find
    It truly useful & it helped me out a lot. I hope to give something back and help
    others like you helped me.

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