Choosing the Right Cooking Oils

18 Jan

Here are some good tips on what types of oils are best for cooking and which ones are good to be used in salads to change up the taste every once in a while.

http://www.everydayhealth.com/healthy-recipes/oils.aspx?xid=tw_weightloss_20120201_food

Until next time,

Have a fit and fabulous day!

Lisa

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