Who said fries can’t be healthy? For those of you who don’t know what polenta is, it’s cornmeal and can be found in a roll shape in the Italian section of most grocery stores. Oh yes, and it’s gluten-free as well. Why not try this Italian version of baked “french” fries next time you’re in the mood for some?
Ingredients:
- 1 teaspoon sea salt
- 2 tablespoons fresh basil, chopped
- 1 18 ounce package prepared polenta
- 1 teaspoon olive oil
- black pepper, to taste
- a little marinara sauce, for dipping (you can make your own or buy prepared in the grocery store).
Directions:
Preheat an oven to 400 degrees.
Grind the salt and basil together in a mortar and pestle or with the back side of a large knife.
Unwrap the polenta. Cut in half, then cut the halves in half. Cut the quarters into slices the shape of French fries.
Place the chopped polenta in a large bowl. Drizzle with the olive oil and toss with the basil sea salt and pepper to taste.
Place the seasoned fries in a single layer on a baking sheet. Season with a little more salt and pepper if desired.
Bake for 20 minutes and flip for maximum browning and beauty. Cook 6-8 minutes more on their other side, or until the fries reach a desired level of doneness.
Take the polenta fries out of the oven and place onto a paper towel or brown paper bag to absorb the remaining oil.
Serve alongside marinara sauce for dipping, if desired, and enjoy!
Source: www.meatlessmonday.com
Until next time,
Have a fit and fabulous day!
Lisa
How clever! This looks yummy:) Thx for the recipe!